Hair loss is common and should not be a reason for concern unless you start losing hair abnormally. While some COVID-19 patients did not face extreme hair loss, for some it was severe. There are two kinds of hair loss caused due to COVID-19,
Telogen effluvium:-temporary hairfall.
Alopecia areata:-. In this there is unpredictable amount of hair loss.
Here are a few tips on promoting hair regrowth post your Covid recovery.
Aloe vera:
This ingredient not just soothes the scalp but also conditions the hair making it soft and frizz-free. It can also unclog hair follicles that are blocked by excess oil. According to the Trichological Society, an independent association for professionals involved in the study and treatment of the human scalp and hair, the average rate of hair growth is 1 cm per Month. Shampoos and other hair products have not been shown to have a significant impact on this rate, which is primarily determined by genetics and an individual’s health.
Aloe vera is thought to work chiefly because of its contents, which include:
- vitamins
- essential amino acids
- minerals, such as copper and zinc, which are important for hair growth
- plant steroids
- fatty acids
Egg Hair Mask:
Egg provides protein to the hair which promotes hair regrowth. Mix one egg with a tablespoon of olive oil in a bowl and stir well. Apply it to a clean scalp and wash it after 10-15 minutes.
Egg whites are high in protein Trusted Source, as well as vitamins, such as niacin and riboflavin. These nutrients all play a role in hair growth
Egg whites are usually recommended to treat oily hair. Here is one step-by-step method for using egg whites to treat hair:
- Take half a cup of egg whites and apply to clean, damp hair.
- Leave on for 20 minutes.
- Rinse the hair with cool water to remove the mixture.
- Shampoo hair as normal.
Onion juice:
This has been a traditional remedy for naturally regrowing hair. It has been shown to treat patchy alopecia areata by improving circulation. Science shows that there are many ways onion juice can help with hair loss. For one, onions are high in dietary sulphur, a nutritional element our bodies need.
Sulphur is found within amino acids, which are components of protein. Proteins — and especially keratin, which is known to be sulphur-rich — are needed for growing strong hair.
When added to the hair and scalp, onion juice can provide extra sulphur to support strong and thick hair, thus preventing hair loss and promoting hair growth.
Here’s a full list of the claimed benefits of onion juice for hair care:
- alopecia treatment
- inflamed, dry
- hair loss
- dandruff
- thinning hair
- dry or brittle hair
- prematurely graying hair
- scalp infection
Fish oil:
Consuming omega supplements along with antioxidants helps improve hair density and reduces hair loss. It also helps boost immunity and promote overall health.
Fish oil is a commonly consumed dietary supplement rich in omega-3 fatty acids and other essential nutrients. It’s believed to promote overall health.
Proponents of natural medicine use fish oil to treat a range of symptoms, from mental health conditions to chronic diseases Trusted Source.
Since the omega-3s in fish oil are believed to help to regulate the body’s natural functions, advocates of fish oil suggest that it may also:
- trigger hair growth
- promote hair strength
- nourish hair follicles
Coconut oil:
The fatty oils in coconut oil penetrates inside the hair shaft and lock the protein inside the hair. You can keep this mask overnight and wash it the next morning.
Lots of people want to grow long, sleek and shiny hair.
However, day-to-day wear and tear on your hair caused by styling, grooming, the weather and pollutants can damage it.
This can make growing longer hair difficult, as your hair can become more worn and tired the longer it gets.
Coconut oil could help you grow your hair longer by:
- Moisturizing your hair and reducing breakage
- Protecting your hair from protein loss and damage when wet
- Protecting your hair from environmental damage like wind, sun and smoke
